{"title":"EFT Resources","description":null,"products":[{"product_id":"introduction-to-eft","title":"Introduction to EFT","description":"\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e 12-Page Instant Digital PDF Download\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCost:\u003c\/b\u003e Free ($0.00)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat’s Inside:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe Science of Tapping: Discover how combining emotional awareness with acupressure down-regulates the nervous system, lowers cortisol, and calms the amygdala.\u003c\/p\u003e\n\u003cp\u003eCore Tapping Points: A clear reference guide covering key meridian points across the head, face, upper body, and hands.\u003c\/p\u003e\n\u003cp\u003eFoundational Protocol: Step-by-step guidance on identifying body sensations, rating intensity (0–10 scale), crafting setup phrases, and moving through tapping cycles.\u003c\/p\u003e\n\u003cp\u003eEssential FAQs \u0026amp; Somatic Signs: Insights on common practice questions and physical release signs—like yawning, warmth, tingling, or sighing—as stress discharges.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eAdd this guide to your cart and complete checkout to receive your instant download.\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"emorphis","offers":[{"title":"Default Title","offer_id":51149387563255,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}]},{"product_id":"eft-self-care","title":"EFT Self Care","description":"\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e 33-Page Instant Digital PDF Download\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCost:\u003c\/b\u003e Free ($0.00)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat’s Inside:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFoundations \u0026amp; Core Pillars: Learn how to pace your practice around Presence, Awareness, and Allowing so your system can process safely without force.\u003c\/p\u003e\n\u003cp\u003ePre-Session Grounding \u0026amp; Rituals: Step-by-step tools to create safety before tapping, including an Opening Ritual, 6-Step Grounding Technique, and Body Scan Meditation.\u003c\/p\u003e\n\u003cp\u003eIn-Session Somatic Support: Real-time regulation practices to use during tapping—including the Physiological Sigh, Diaphragmatic Breathing, the 5 Senses exercise, and the Butterfly Hug.\u003c\/p\u003e\n\u003cp\u003ePost-Session Integration \u0026amp; Body Mapping: Comprehensive integration tools featuring a Guided Safe Place Visualization, Progressive Muscle Relaxation (PMR), and a complete Somatic Body Map \u0026amp; 84-Word Legend to track emotional release over 3–4 days.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eAdd this guide to your cart and complete checkout to receive your instant download.\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"emorphis","offers":[{"title":"Default Title","offer_id":51149412434167,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}]},{"product_id":"after-eft","title":"After EFT","description":"\u003cp\u003e\u003cb\u003eFormat: \u003c\/b\u003e8-Page Instant Digital PDF Download\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eCost:\u003c\/b\u003e Free ($0.00)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat’s Inside:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe 48–72 Hour Processing Window: Guidance on understanding post-session integration and how your nervous system recalibrates after releasing stored tension.\u003c\/p\u003e\n\u003cp\u003ePhysical \u0026amp; Emotional Signs of Release: Clear expectations for common post-session side effects—including fatigue, vivid dreams, emotional waves, and heightened sensory awareness.\u003c\/p\u003e\n\u003cp\u003eGentle Somatic Care Practices: Actionable tools to support your recovery, featuring hydration protocols, earth grounding, and water cleansing rituals.\u003c\/p\u003e\n\u003cp\u003eBoundary \u0026amp; Energy Maintenance: Practical methods to protect your newly established energetic baseline, honour the pause before reacting, and safeguard your personal space.\u003c\/p\u003e\n\u003cp\u003eReflective Journaling Prompts: Targeted prompts to help integrate new awareness, unpack physical sensations, and lay down old defence mechanisms without over-analyzing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eAdd this guide to your cart and complete checkout to receive your instant download.\u003c\/i\u003e\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"emorphis","offers":[{"title":"Default Title","offer_id":51149423542519,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}]}],"url":"https:\/\/emorphis.ca\/collections\/resources.oembed","provider":"emorphis™","version":"1.0","type":"link"}